October 2017 With flu season almost upon us, now is an excellent time to get your flu shot. This shot, also known […]...

SEPTEMBER 2017 If you could do one thing for just a few minutes a day that would save your life, would you […]...

SEPTEMBER 2017 September is Suicide Prevention Awareness Month, and this seemed like a good time to increase awareness about signs and symptoms […]...

August 2017 The energy around the start of the school year can feel like a hive of busy bees buzzing with excitement, […]...

August 2017 As the debate about health care reform rages on Capitol Hill, most of us just want to know we’ll have […]...

August 2017 While the importance of breastfeeding is well known, many women still confront barriers to feeding their baby this way. During […]...

JULY 2017 Casey Johnston, MD One of the most memorable patients in my pediatric residency was a teenager who was hospitalized for […]...

July 2017 Parents with active kids sometimes struggle to find a balance between the benefits of challenging physical activity and keeping their […]...

July 2017 Independence Day is a good time to appreciate those who help safeguard American freedoms through their military service. At MCHC […]...

June 2017 Here in Ukiah, we are blessed with easy access to rivers, lakes, the ocean, and community swimming pools during these […]...