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Stress Awareness
Understanding Social Determinants of Health
Depression is Both Common and Treatable
Everyone experiences hard times and periods of sadness, burnout, or low energy. It’s normal to feel a wide range of emotions, but […]...
Health Matters:Â Expanding Behavioral Healthcare
Recent changes to California state law are allowing community health centers to expand behavioral health care so we can meet the growing […]...
Health Matters: Now is a Great Time to Become a Therapist
By Ben Anderson, LCSW, Behavioral Health Director After the pandemic, many people began rethinking their careers. Working full-time means spending a significant […]...
Health Matters: During this season of love, love yourself firstÂ
Often, the holidays are full of joyful celebrations. But sometimes, we can find ourselves feeling stressed, sad, or disappointed. Although there’s no […]...
MCHC New Provider Roshanda Grayson-Thomas
MCHC Health Centers is excited to announce the arrival of Roshanda Grayson-Thomas, a certified psychiatric mental health nurse practitioner who will provide […]...
MCHC Welcomes Bilingual Behavioral Health Provider Jani Benitez
MCHC Health Centers is pleased to expand access to care with the arrival of its newest telehealth therapist: Jani Benitez, a bilingual […]...
Women’s Health: Check In So You Don’t Check Out
Even though my patients include women of all ages from a variety of cultural backgrounds, they almost all share a core trait: […]...
Health Matters: Men’s Health
Men, It’s Time to Take Control of Your Health June is National Men’s Health Month, a great time to encourage the men […]...