Health Matters: High Blood Pressure – Know Your Numbers May 15, 2018 | BY MCHC Health Centers COMMUNITY HEALTH, HEALTH MATTERS/NEWS COLUMN May 2018 Heart disease is a term used to describe several conditions, including coronary artery disease (the most common type of heart […]... READ THE FULL ARTICLE
Health Matters: Knowing your limits with alcohol May 15, 2018 | BY MCHC Health Centers COMMUNITY HEALTH, HEALTH MATTERS/NEWS COLUMN April 2018 We live in a beautiful valley where many people’s livelihoods are tied to viticulture and the making of wine. We […]... READ THE FULL ARTICLE
Health Matters: Excessive Screen Time Linked to Anxiety, Depression, ADHD, and Obesity in Children April 15, 2018 | BY MCHC Health Centers COMMUNITY HEALTH, HEALTH MATTERS/NEWS COLUMN April 2018 Children are constantly exposed to screens these days, whether they’re texting with friends, watching YouTube videos or playing online video […]... READ THE FULL ARTICLE
Health Matters: Overcoming Anxiety April 15, 2018 | BY MCHC Health Centers COMMUNITY HEALTH, HEALTH MATTERS/NEWS COLUMN March 2018 Life is full of ups and downs, so it’s normal to feel anxious from time to time, but if you […]... READ THE FULL ARTICLE
Health Matters: Obesity March 15, 2018 | BY MCHC Health Centers COMMUNITY HEALTH, HEALTH MATTERS/NEWS COLUMN March 2018 Many of us need to lose weight, but dieting is no fun and life is stressful, so after eating salads […]... READ THE FULL ARTICLE
Health Matters: Women’s Heart Health February 15, 2018 | BY MCHC Health Centers COMMUNITY HEALTH, HEALTH MATTERS/NEWS COLUMN February 2018 February is American Heart Month, a great time to celebrate the American Heart Association’s Go Red for Women movement, which […]... READ THE FULL ARTICLE
Health Matters: Healthy Mouths, Healthy Kids February 15, 2018 | BY MCHC Health Centers COMMUNITY HEALTH, HEALTH MATTERS/NEWS COLUMN February 2018 February is Children’s Dental Health Month, a great time to talk about why taking care of your kids’ oral health […]... READ THE FULL ARTICLE
Health Matters: Preventing Cervical Cancer January 15, 2018 | BY MCHC Health Centers COMMUNITY HEALTH, HEALTH MATTERS/NEWS COLUMN January 2018 The American Cancer Society estimates that more than 13,000 new cervical cancer cases will be diagnosed this year, and more […]... READ THE FULL ARTICLE
Health Matters: 5 Healthy Dietary Habits for the New Year January 15, 2018 | BY MCHC Health Centers COMMUNITY HEALTH, HEALTH MATTERS/NEWS COLUMN January 2018 When it comes to a healthy diet, we can pay now or pay later. According to the CDC, nearly 1 […]... READ THE FULL ARTICLE
Health Matters: The Psychology of Goal-Setting December 15, 2017 | BY MCHC Health Centers COMMUNITY HEALTH, HEALTH MATTERS/NEWS COLUMN January 2018 In January, people often set themselves up to fail by setting New Year’s resolutions. A different approach, one that can […]... READ THE FULL ARTICLE