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Health Matters: Good Posture Starts During Childhood
Back problems are a frequent concern for adults and are becoming increasingly common for children and teens. One major contributing factor is […]...
Health Matters: Is This Adult ADHD or Am I Just Distracted?
With all the stresses of modern life weighing on our shoulders, it’s normal to feel distracted, frustrated, or disorganized from time to […]...
Health Matters: All Kids Deserve a Healthy Smile
February is National Children’s Dental Month, a great time to consider the importance of preventive dental care for kids. Almost a quarter […]...
Health Matters: The Truth About Weight Loss
Here we are in January, New Year’s Resolution Central. I can’t find a parking space at the gym when there are usually […]...
Health Matters: The Difference Between RSV, the Flu and COVID
As people gather indoors during the winter, contagious respiratory viruses transmitted through droplets in coughs and sneezes tend to circulate with abandon. […]...
Health Matters: If You Live with Migraines, There’s Hope
Headaches are almost universal among human beings. According to the Cleveland Clinic, 96 percent of people get them at some point in […]...
Health Matters: We Celebrate Progress and Push for Equality
December 1 is World AIDS Day, an international day dedicated to spreading awareness about HIV/AIDS and remembering those who have died from […]...
Health Matters: Take Advantage of Modern Diabetes Treatments
In the United States, 37.3 million people have diabetes (11.3 percent of the US population); of those, 8.5 million remain undiagnosed. Diabetes […]...
Health Matters: Breast Cancer Awareness Early Detection
I have lived in or near Mendocino County since I was five years old, and I care deeply about the health and […]...
Health Matters: COVID Vaccines for Children
In case you haven’t heard, in June, the Food and Drug Administration authorized COVID vaccines for children between 6 months and 5 […]...