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Health Matters:Â September is National Recovery Month
September is National Recovery Month Everyone struggles in some way or another, but not everyone copes with life’s challenges the same way. […]...
Depression is Both Common and Treatable
Everyone experiences hard times and periods of sadness, burnout, or low energy. It’s normal to feel a wide range of emotions, but […]...
Health Matters:Â Expanding Behavioral Healthcare
Recent changes to California state law are allowing community health centers to expand behavioral health care so we can meet the growing […]...
Health Matters: Now is a Great Time to Become a Therapist
By Ben Anderson, LCSW, Behavioral Health Director After the pandemic, many people began rethinking their careers. Working full-time means spending a significant […]...
Health Matters: During this season of love, love yourself firstÂ
Often, the holidays are full of joyful celebrations. But sometimes, we can find ourselves feeling stressed, sad, or disappointed. Although there’s no […]...
Health Matters: Trauma Doesn’t Go Away, But It Can Change
If you have lived on this planet for longer than an hour and a half, you’ve probably experienced trauma. Because of this, […]...
MCHC New Provider Roshanda Grayson-Thomas
MCHC Health Centers is excited to announce the arrival of Roshanda Grayson-Thomas, a certified psychiatric mental health nurse practitioner who will provide […]...
MCHC Welcomes Bilingual Behavioral Health Provider Jani Benitez
MCHC Health Centers is pleased to expand access to care with the arrival of its newest telehealth therapist: Jani Benitez, a bilingual […]...
MCHC Welcomes Behavioral Health Provider Amber Bengston
MCHC Health Centers welcomes its newest behavioral health provider, Amber Bengston, who will see patients at Hillside Health Center in Ukiah. Bengston […]...