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Health Matters: Little Steps Can Lead to Big Improvements in Heart Health
February 26, 2019 Heart disease is the leading cause of death in the United States among both men and women, but with […]...
Health Matters: Healthy Teeth, Healthy Kids
February 2019 February is National Children’s Dental Health Month, which makes it the perfect time to establish a relationship with a dentist […]...
Health Matters: A National Guardsman’s View of the Camp Fire
January 2019 Usually, I work as a physician assistant at Little Lake Health Center in Willits where I provide medical care to […]...
Health Matters: No One Should Die of Cervical Cancer
January 2019 January is cervical cancer awareness month, a great time to learn how to prevent cervical cancer for yourself and those […]...
Health Matters: Lasting Change—Taking One Step at a Time
December 2018 Here we are at the beginning of another year, a good time for reflection. If New Year’s resolutions are not […]...
Health Matters: During the Holidays, Pay Attention to What’s Precious
December 2018 Although the holidays can have pleasure and meaning, they are often stressful. Here are some ways to feel happier, healthier […]...
Health Matters: AIDS Day: Undetectable Equals Untransmittable
December 2018 December 1 was World AIDS Day. Unless you or someone you know is living with HIV, you probably don’t think […]...
Health Matters: The Gift of Gratitude
November 2018 This morning’s chill reminded me to stop and notice the seasonal changes that are upon us. The summer bounty of […]...
Health Matters: When to Keep Children Home from School
November 2018 As parents, we all want to do right by our children, but sometimes it’s not clear which decisions are the […]...
Health Matters: Flu Shots Keep You Safe
October 2018 When it comes to flu shots, most of my patients are eager to sign up, but some people are afraid […]...